Complaining Week 4
DAY 21 – FLICKING THE SWITCH It sounds easy, but I promise you the complaining and the negative are easier. That is why flicking the...
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- Aug 12, 2022
Complaining Week 3
DAY 15 - OURSELVES We are the first to protect ourselves from feeling wrong about something, and worse if we are with someone who feels...
- Aug 9, 2022
Complaining Week 2
DAY 8 – YOUR FUTURE A guessing game, as you know, complaining about things that haven't come to pass is a trap; you are focusing your...
- Aug 1, 2022
Complaining Bootcamp Week 1
DAY 1 – TYPES OF COMPLAINING This month's Bootcamp will hopefully light the way through the seas of negativity and allow you to navigate...
- Jul 25, 2022
Journaling Bootcamp Week 4
Day 22 – Autopilot We all get stuck in our autopilot sometimes, and with this, we can create bad habits for ourselves. An excellent way...
- Jul 18, 2022
Journaling Bootcamp Week 3
Day 15 - Write a letter to your future self Is there anything you would like to tell your future self? Where do you want to be in the...
- Jul 11, 2022
Journaling Bootcamp Week 2
Day 8 – Bad days Bad days are the worst, but unfortunately, they will pop up in our lives for many different reasons; how we navigate...
- Jul 4, 2022
Journaling Boot Camp Week 1
Day 1 – Getting ready to journal You don't need a fancy book to journal. You can use a $1 notebook or a $100 gold embroidered book; it...
- Jun 27, 2022
Conditioning Bootcamp Week 4
DRAWING A LINE Sometimes it takes an actual moment of standing your ground with love in your heart and being open and honest. Don't...
- Jun 20, 2022
Conditioning Bootcamp Week 3
DAY 15 FILLING THE VOID So we know that we fill the space left from our previous roles with love and presence, but what happens if we...
- Jun 13, 2022
Conditioning bootcamp week 2
BREAKING FREE The freedom of not allowing your family to dictate or influence your decisions based on previous habits is freeing. Better...
- Jun 1, 2022
Conditioning Bootcamp Week 1
WHAT IS CONDITIONING Conditioning is something that we all have, and it's what has happened in our life to shape our brains. We naturally...
- May 23, 2022
Ego Bootcamp Week 4
DAY 22 - WHAT IF IT MAKES ME DIFFERENT Awareness will make you different, and it can't be wrong. Without the constant thinking, the...
- May 16, 2022
Ego Bootcamp Week 3
DAY 15 - HOW IS IT CREATED? The brain begins to create its data log from the moment we are born, and it does its job well. Those first...
- May 9, 2022
Ego Bootcamp Week 2
DAY 8 - 6. ENABLING Oh, the enablers, the excuse-makers, who will ALWAYS justify your crap behaviour. If you want sympathy, go to these...
- May 2, 2022
Ego Bootcamp Week 1
We highly suggest you start an Ego Journal for this month x DAY 1 - EGO, WHAT IS IT? Egos are a part of the brain that determines our...
- Apr 18, 2022
The Tricky Brain Week 4
DAY 22 - WHEN THE BRAIN USES US Because the brain thinks it is in control, we have already learnt we don't have freedom of choice thanks...
- Apr 11, 2022
The Tricky Brain Week 3
DAY 15 - FEAR Fear can be so powerful and dominating. The brain creates thoughts of fear, depending on how much you allow it to dominate...
- Apr 4, 2022
The Tricky Brain Week 2
DAY 8 - CHILDHOOD CONDITIONING Such an uplifting or deflating experience; I know no matter how old I get, when I see my mum, I still...
- Mar 27, 2022
The Tricky Brain Week 1
DAY 1 - WHAT IS THE BRIAN A brain is a beautiful tool that is so technical and advanced that it takes control when we are not confident...
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