A LITTLE ABOUT US

Zen

Let’s create a loving space free of judgment, not only of others but of yourself!

Welcome to a safe space to get information to take and make your own.

We have created a world for ourselves and others free from depression, anxiety, stress, guilt, loneliness , & constant mind chatter.  

Through simple tools that you can develop into your own and slip into your normal day-to-day living to provide you more time & energy in your life. 

WHAT DO YOU GET AND HOW MUCH?

Great question, you get; 

Information to help you create freedom in your life,

and we like to think its not about the money,

it's about the choice to want more from your life so it is priced 

 $19.99NZD a month

Life Hacks to provide time and space

Community through our app which you can download

Weekly Discussions

 

Community prizes

Access to all our previous information

Weekly topic information

28-Day BootCamp posts based on different topics 

Help and support 

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WHAT IS MEDITATION

Definition of Meditation

"Focus one's mind for a period of time,

in silence or with the aid of chanting, for religious or spiritual purposes

or

as a method of relaxation." 

"Think Deeply about something."

-Oxford English Dictionary 

We "should do" so many things, but who has the time?

Even the things we know are good for us and create us to thrive. 

We are all different, and we need different assistance. 

With the concept of meditation in mind,

we have created simple life hacks to keep you in a state of awareness & consciousness,

simple things you can slowly learn to incorporate into your life without changing anything physically,

just a different perception. 

Yoga at Home

Other Services

 

One on one baggage unpacking 

Personalised meditations

Injury Healing

(New Plymouth)

Cranial release 

(New Plymouth)

Reiki 

Readings

Distance Healings