top of page

When we are centered, we are strong!

Updated: Feb 13

Strength comes from our core and balance.

When we know who we are and are balanced, we are a powerhouse.

Do you feel centered? Can you pull your energy to your stomach center?

Write your answers in the comments!



7 views0 comments

Recent Posts

See All

The emotional brain is responsible for emotions such as stress, anger, anxiety, depression, guilt, fear and much more. The identity we place around these emotions is all made up of intricate puzzles i

As Mahatma Gandhi said, “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your value

bottom of page