Jun 24, 20221 min read

Getting kids to imagine their energy can help build awareness of when other people affect them

Updated: Feb 13, 2023

Get them to sit palm up.

Now put all your focus into one spot on the palm.

It starts to feel different, tingle, to move.

This is their energy, they are moving it.

Recent Posts

The emotional brain is responsible for emotions such as stress, anger, anxiety, depression, guilt, fear and much more. The identity we...

As Mahatma Gandhi said, “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions...

As beautiful as it is to have a connection with people, it is a fundamental part of filling ourselves up, but if we don't disconnect,...