Updated: Feb 13
Kids often love drawing in some way, shape, or form.
Suppose we get them to focus on the feeling in the fingers gripping the pen and the feeling when you draw with it. It can enhance their concentration by teaching them the simple act of focusing one's attention instead of focusing on random thoughts.
Don't forget the importance of being in the moment and not overthinking!
The emotional brain is responsible for emotions such as stress, anger, anxiety, depression, guilt, fear and much more. The identity we place around these emotions is all made up of intricate puzzles i
As Mahatma Gandhi said, “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your value
As beautiful as it is to have a connection with people, it is a fundamental part of filling ourselves up, but if we don't disconnect, they become energy leeks. Search Detatching for more. Do you have
