top of page

Stand on the Earth barefoot and release any issues you may have.

Updated: Feb 13

Starting from the top of your head, focus on the problem, gather up all of it, and push it down out through the bottom of your feet and into the Earth. The Earth will repurpose the energy.

4 views0 comments

Recent Posts

See All

The emotional brain is responsible for emotions such as stress, anger, anxiety, depression, guilt, fear and much more. The identity we place around these emotions is all made up of intricate puzzles i

As Mahatma Gandhi said, “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your value

bottom of page